Floridaman789 Member

Wishing you all the best wishes.

Great job I also need to lose 163 lbs hope I can do as good you.

What kind of recipes are you looking for?

Hi jusladycook welcome I'm Aldo new you can ad me ad a friend if you want to.

Hi Bea I'm Larry.

Hi Nick I'm new to just joined today. Just drink plenty of water at least 8 glass a day. Reduce your calories. I have been doing this for for 2 weeks and have already lost 18 lbs. also exercise 4 days a week. If you need support just ad me as a friend.

No shame I need to lose 130 lbs

Hi every one I'm new also looking for support you can ad me to.

Why don't you try eating something healthy before you go to the reception. And drink a glass of water at the reception before you eat. Just stat focused.

I write down what I eat. I cut back on my calories. In two weeks I lost 18 lbs. make sure you drink plenty of water

I changed the wY I eat 2 weeks ago. No sugar or soda. I am eating fewer calories I have lost 18 pounds in two weeks. So I hope you keep up your goddess work.

Hi I'm Larry 57 just joined today.looking for someone to motivate me also looking to eat clean and healthy food. I'm willing to offer you support.i will encourage you to eat healthy food and exercise.

West cost of Florid at the beach.

Hi I'm new to I need to lose 163 lbs just looking for some encouragement.

Hi Andrea I'm new are you still looking for friends. My name is Larry I have 163 pounds to lose could use the motivation from others

Hi I m new to looking to lose 163 lbs.