amymfawcett Member

You're right, I didn't gain weight because of eating frozen meals. Obviously there's no one thing, that was just one. I gained weight in part because eating frozen meals didn't teach me about how to eat. It's kind of like crash dieting- it's all about reducing, but nothing about actual calories or nutrients. But whatever,…

Sorry, I have to politely disagree with the other posters on everything except adding salads. Sure, you're losing weight, but you're not learning about actually feeding yourself. I lost weight and gained it back (and more) because of those exact kinds of meals. Plus, they're less than satisfying and expensive, right? I'm…