tess0311 Member

Hi, I am around 50lbs down, but want to learn more about what I’m eating and calorie content now I’m vegetarian… I’m 5ft 1” and 56 years old and determined this year to get fit and gain muscle 💪

hi there, im in the same boat, spent my whole life yoyo dieting, heaviest was 190lb and lowest 123lb....which i would love to get back to :-/ at the moment im around 170lb , so would like to lose around 60lb... feel free to add me x

i am :O) just started using this properly yesterday where abouts are u from?