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Cheers.
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PS you may have a sluggish thyroid. Ask your DR for a blood test to determine if thats what is going on. If you do have hypothyroidism then they will probably put you on a drug which will solve that problem (however you will be on it for life) and you will lose weight. Worth asking about.
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I am on Lexapro and here is what my GP told me...I will feel like the food, but if I don't eat the food then I won't put on the weight. For the first 3 months this was right. Didn't gain a pound. I was working out 6 days a week and losing. Then I lost motivation to keep going to the gym and started eating so much…
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We are constantly told to be healthy because we want to be, not for other people. The same goes for gaining. Your bf is being a jerk pointing out what he thinks are flaws and seriously, this is how eating disorders start. Get dietary advice from a doctor or dietician, not from the bf who is trying to make you into…
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Wow what an inspiration you are!
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Feel free to add me anyone :smile:
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Lmao
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Wow you have done an amazing job! You look gorgeous...well done!
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Make sure you're not thirsty first. I drink lemon water and make sure I have enough cals for an afternoon snack which tides me over until dinner...usually a couple of rice cakes with peanut butter and a cup of tea with low fat milk (no sugar). I never seem to feel like junk food though which I am putting down to ny body…
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Hey there I am also a stay at home mum. I studied nursing for 18 months and am currently applying for uni to study midwifery. That made life a bit less mundane but its about to get hectic. 2 kids, 1 is 13 and the other is 7.
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Happily married and about to celebrate our 6th wedding anniversary :smiley:
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Feel free to add me. I'm not sure how to add people
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How do we add people?
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For me it will be to keep walking. I start week 6 tomorrow and havent once weighed myself or felt the need to eat food that has no nutrition (probably because Im now fuelling my body with what it needs), but my biggest issue is doing deliberate exercise rather than incidental like housework (which equates to just over 4000…
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That broke my heart hearing what people did to you. That says nothing about you and so much about them. You've done so well and are beautiful. Xxx
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Hahahahaha....it was cheering you on :smile:
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Im nearly at the end of my 5th week and haven't used the scales once. I use clothes. I've already gone down one size so am happy about that. The scales would mess with my head.
