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@AnnPT77 thank you for being brave enough to share your pics… my belly is about IDENTICAL to yours, but I had what I call “the frowny belly button” after having kids. It’s what I’m most critical about myself for years….funny story but true… was going to get surgery for “belly and boobs” lol, ended up needing to re-do some…
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@Evamutt @AnnPT77 @KeriA @ridiculous59 Thank you for sharing your ideas and meal items. Very helpful, I also keep plain Greek yogurt but use it more in place of sour cream on things (potato or taco topping) or as a base for salad dressing. I also eat berries but haven’t used them with the yogurt… need to add that into the…
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That’s quite an impressive trip planned! I’ve never been to Italy, not to mention even considering hiking there! Yes, 10 pounds makes a huge difference in how you’ll feel. Be safe and take some great pics to share!
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@MargaretYakoda …. “I won’t be giving up tracking after this. I’m done with this whole overweight thing.” I had a gastric sleeve 6 years ago. I maintained until last summer and hormone changes threw me off the tracks… tracking is really the key for me too. I know most people weigh weekly, but I’ve found I do better if I…
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Thank you for all the comments about Fitbit… seems there are issues with Google. Might wait to get one to see if it improves.
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@BCLadybug888 Very pretty plant! We joke at school that I have a bad aura because I can’t keep any plants alive, not even air plants… lol! I love looking at them though, and I take the students to the garden area a lot. It’s really calming. I went for my daily walk. I try to get in at least one hour or 3 miles outside…
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@BCLadybug888 I’m glad you pointed out the issues with Fitbit and MFP. I have considered getting a Fitbit, but haven’t yet. Good to know I can link info. I’ve been using Under Armor app to track my walks and then posting in MFP under cardio for calories burned. Any other suggestions are appreciated!
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Hi everyone- I’m not quite 60 yet (57 and climbing) but am enjoying the comments in this thread! I have low metabolism, thyroid issues and just started hormone replacement due to horrible joint pains. I thought I had an auto-immune disease like rheumatoid arthritis, or Lyme disease… all ruled out. My PA immediately said to…
