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Hi KJ. Amazing job you’ve done! What is your final goal (besides long term maintenance)? Kathy
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Wow! That’s amazing. Really great job. I know diligently tracking is key for me or else I tend to fall off the wagon.
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I'm 45 yo physician in California :p with a 5 year old daughter. (She's a skinny little thing, like I used to be.) I cook meals for my family and it's tough not to sit down and eat the delicious things I made or force myself to eat small portions. I need someone to look at my logs and be like, "girl, what do you think your…
