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Fasting has been going well. I have managed to stay within my window (11a-7p) and not eat outside that time frame. Mornings are by far the hardest. First day getting up at 3:30am to hit the gym before my 6am work day starts. Really hoping to get a handle on my PCOS this year. Anyone else finding success taking the…
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5’1 according to my lic 😝 might be shorter but the shoes stay on now! Trying to get a handle on my PCOS and starting intermittent fasting for the first time. Feel free to add me and we can cheer each other on. 👊🏻🏃🏻♀️