Replies
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Water, fruit, coffee. Done and done.
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Accept and get bicep tips! ;-)
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Hand him a comic book.
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I have a concrete goal to climb Mt. Rainier in the early summer of '17! I love the outdoors (hiking, camping, fishing, hunting) and would love to compare notes with a like-minded fitness enthusiast anytime. My long term plan is to get back in good cardio shape, before adding compound strength training, rucking, etc to get…