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tlblue Member

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  • You can do this. Just take baby steps. Weight gain does not happen quickly, and neither does weight loss. Start small. Best thing you can do for yourself right now is to plan ahead. Start by planning healthy snacks and have a plan in place for when you get hungry. And you don't need to cook anything extravagant to be…
    in I give up :( Comment by tlblue January 2016
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