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I agree that working out in the morning before breakfast is an easier way to make sure a work out happens. Try to go to sleep a little bit earlier then wake up earlier to work out. This has been helping me stick to it.
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Hello, I am using the Vivofit. I am adding you, feel free to add me too. I am working on dropping 40 pounds. :) We can do this. I am Dolph1979.
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I am also looking to lose 40 pounds. I've been able to lose 35 over the last 18 months but put 7 back on over the holidays. I am new to myfitnesspal and just joined the other day because I now have a phone that can track my calories and fitness with my Garmin Vivofit. The key to losing the first 35 for me was getting in…