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Myself!! Making excuses and not ever following through has always been an issue for me when it comes to diet and exercise. I've struggled with my weight of as long as I can remember and watched my weight fluctuate within a 40 pound range over the last 5 years, being consistently the heaviest I have ever been for the last…
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Jen F/29 Height:5'3" Starting Weight: 186 (Jan 7th) Goals: Feb 1st 179 lbs June 3rd 160 (my 30th bday!) How I'm going to reach my goals: Log onto MFP track cals Exercise at LEAST 3x's a week and start to incorporate weight training DON'T beat myself up if I make a mistake (this is usually what destroys me) Being honest…