lizloolaa Member

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  • Thank you for taking the time to reply to me. I will take note and increase the calories. Since posting my question I weighed in and had lost 5lb in that 1st week, so agree that was probably too low. Hoping supply hasn't been affected. Thanks again X
    in Weight loss while breastfeeding Comment by lizloolaa January 2016
  • in Weight loss while breastfeeding Comment by lizloolaa January 2016
  • Hello all, I'm new to all this so forgive me if I seem to be asking something that may be answered elsewhere. I'm BF my 4month old but have a lot of weight to lose. I don't want to jeopardise my milk supply but I have no idea what numbers I should be working to. My goal says I should be eating 1560 (I entered a desired 2lb…
    in Weight loss while breastfeeding Comment by lizloolaa January 2016
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