holland16

Anyone can add me if they want to.

in Need buddies Comment by holland16 July 2016

Breakfast? What is that you speak of? lol... just kiddin. I fast till the afternoon hours. I do reminisce about those days once in a while. :D

in What was for breakfast? Comment by holland16 June 2016

Sorry had been on the forums in a while to check. Sent requests out.

in MFP & Fitbit daily... looking for like minded people! Comment by holland16 May 2016

Lol. . Interesting only 1 other fitbit user on MFP

in MFP & Fitbit daily... looking for like minded people! Comment by holland16 May 2016

The fitbit challenges are fun. Add me if you like, akushou.1@gmail.com

in Looking for fit bit friends Comment by holland16 April 2016

I like the group competition fitbit offers. Add me too, akushou.1@gmail.com

in Who else has a fitbit and wants to challenge/support one another? Comment by holland16 April 2016

Mine is open B) sending you a request too.

in Newbie here!! Comment by holland16 January 2016

I was looking for a weight gainer yesterday for my son. He's got ADHD and the meds make him not want to eat. I've been using Jim Stoppani's supplement line since it first came out on Bodybuilding.com, IMO its good stuff. Anyway here's his weight gainer recipe... bodybuilding.com/fun/build-your-own-mass-gainer.html

in Personal Trainer who's bad at eating Comment by holland16 January 2016

Hi Danielle :) I'm not really new here lol... fallen off the wagon so to speak a couple of times from MFP. Told myself for 2016 and beyond I was gonna be consistent and following through on things. I'm a daily logger so if ya need some motivation/inspiration, add me if ya want.

in Newbie here!! Comment by holland16 January 2016

Glad you're back! I think there's a lot of us on here that we've been around a few times. I too have been off and on for the last three to four years. If you @cuppycakepink or anyone else need a MFP friend add me, I'm on here daily. :D

in Need motivational friends to keep me going Comment by holland16 January 2016

Couldn't said that better. Fitness as a whole is a marathon through life, not the 40 yard dash. It takes time to perfect it for "YOU". What works best for you may or may not work for the next person. So glad you're able to still move! The weight of a horse falling on you could have possibly caused paralysis. If you want to…

in Trying to stay motivated Comment by holland16 January 2016

Doing each exercise with correct form trumps any load you can put on the bar. Bad form can cause injury to one self besides the ego.

in How much do you bench?? Comment by holland16 January 2016

Well, I went to check my bodyspace account cause i wasn't sure what my 1RM was. Took a 4-5 week hiatus from lifting and exercising in general at the tail end of 2015 due to personal issues. Glad to be back though! Current 1RM is 247.

in How much do you bench?? Comment by holland16 January 2016

Still on bodyspace? Add me if ya like. Holland74

in Let's rock this together! Comment by holland16 January 2016

holland16 Member

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