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I've read that of you under eat your body tries to hold on to fat reserves as it thinks you in starvation/famine and 1200 is the minimum recommended calorie intake even on a weight loss regime. You probably feel more energised if you up you calorie intake and we're only talking 400 calories which you can easily incorporate…
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I'm the same but I'm taking my own snacks for work and swap cravings for healthier alternatives. So I know I can't cut carbs so I've switched to brown and smaller portions. Vegetable chips/crisps, dark chocolate etc...
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I have mixed connective tissue disease which is like a lupus overlap condition. I've switched to brown carbs (rice, pasta, bread) and only have them once a day. I think steroid hunger is dying down as I'm only on 6mg a day now.
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I'm 25 with 60 pounds to lose!
