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Please add! I love talking about lower carb eating (not necessarily keto) and exercise.
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The best time to plant a tree is 20 years ago. - Don't wait to make the changes you want :)
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Hi! I'm in a healthy weight range now, just trying to find the support to maintain and lose a few extra pounds since Covid. I went from in office to working from home full time and it has been an adjustment! I did a fitbit challenge last year where I went 65 days straight without missing my 10k. My new goal is 100 day…
