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Thank you for sharing your story, that was absolutely amazing. Congratulations on all your hard work! you look amazingly beautiful. You should be very proud of yourself.
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Please stop worrying about social media or what society says we as people should dress like or look like. I understand easier said than done, but look at you. What makes up you? What makes you feel good when you put it on? We all go thru different stages different days different times none the same but dont let that…
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Just starting out on gluten free diet. Have been pretty sick for past couple of months and been experimenting with going GF and not, its seems that GF is the winner. The timme I was on GF diet I felt better.Any help would be appreciated.
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I have an oped diary feel free to add me
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I have an open diary. Feel free to add me
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I had the same problem but have switched to the Soda stream soda you can get it in regular or diet, I prefer the regular and the carbs are only 8 grams per 8 ounces.
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Protein shake consisting of 1 scoop raw protein, 2 cups of unsweetened Almond milk, 2 T. peanut butter, and either a banana or 1/2 cup pineapple.
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From past experience you are not eating enough calories, you also need to make sure that you get enough fat and protein in your diet since fat is easier to metabolize than the carbs and you need the protein for your muscles. I had the same problem with my yo yo diet. A couple things I did was add peanut butter to my raw…
