beckyann7086 Member

Oh and I lost the weight from the phentermine, watching calories on mfp, and cardio. My choice for cardio was alway zumba for the wii. So much fun especially of you have friends doing it with you.

I took phentermine 2 years ago, I took it for a year. The first month I lost 9lbs. I had energy and did not want to eat, other than light snacking during the day. The energy I had was my favorite part, my house was always so clean. Lol. After that first month I didn't continue to lose weight so quickly, which does make…