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I've struggled with high blood pressure for about 13 years or so (insanely high...like I'm honest-to-goodness not sure why I'm still alive; I've been hospitalized several times due to it...one of those times was also on Thanksgiving day). I've managed to have really good weight loss progress over the years (best "attempt"…
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Hi, Hillary, I have been using fitness pal for over 2 years. (MY BP got high Thanksgiving 2015) But like many, I stumbled, but probably from one phrase that my wife said to me. I got down to 193 from 220 in April of 2016. Then my wife said to me, "OK, enough, you have lost enough weight!" Instead of challenging her I said…
