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I'm 45 and feel like my life is out of control. My solution? I pay the babysitter's assistant a few extra bucks to take my kids home for me, so I can go to the gym at least twice a week and they're not home alone too long. (Hubby works nights.) My biggest weight loss challenge is to stop being part of the 'clean plate…
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Bananas can cause constipation. Rice may also bind you up. Some multivitamins are famous for that, too. Ease off the bananas and vitamins. Drink more water; orange-flavored Metamucil (or generic) in the Low Calorie orange Gatorade once or twice a day can be helpful. Sleep is also very important, so if you're not getting…
