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I've struggled with binge eatibg and eating disorders for 4 years. My eating habits are getting better but when I go off track I really go off and for a week or two at a time. I want to get it under control and loose 15 pounds. Feel free to add me!
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I'm in need of accountability buddies too! I have 15 pounds to loose and have someone to tqlk to and check in on. Feel free to add me!
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Thankyou! Im thinking low weights high reps for legs to get more muscle endurance there, but doing heavier weighs lower reps for upper body as I wwant to be more muscular and the soreness from that shouldn't affect my runs
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Just to finish it without walking. Itll be nt first one. Im also cutting calories right now if that would make a difference
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You can add me :)
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Looking for people to help keep each other motivated and accountable to. Feel free to add me!
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I have struggled with restricting and bed for 4 or 5 years now. I also go into times of depression and think I have some body dismorphia. I really want to get better and into more fitness. Would love someone to be able to talk to and be able to keep each other on track. Add me if you want !
