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I tend to have a problem snacking at night too. I am working on not eating at night so much anymore, unless I am truly hungry. If I am hungry I make sure to have just a snack, not a meal. Now that I am logging my food/calories, I find it a bit easier to not overdo it in the snack department. There is some great advice on…
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Are there any rules of details for this challenge? This is a great idea. I have a friend who is a professional photographer and he is always up for new concepts/challenges. Also, I am sure my boyfriend would enjoy the photos. Let me know.
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@CanaDana11 I would be happy to be friends with you on here and keep each other motivated. Overall I want to lose 70-90lbs, but am striving for 25-30lbs this year because I don't want to set a goal that is too hard and get frustrated. I am working on developing a new lifestyle, outlook and way of thinking. I realize…
