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Thanks for all the great information, I will give them a try. I might have to up my calories a little. I actually only need to probably lose about 15 more pounds. I do have a question about using my steps that I do at work. I usually do about 10,000 steps a day but I don't use them but should I?
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I don't really exercise and I don't add my steps that I do at work because I wasn't sure I should even thought it is the most exercise that I do.
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Thanks everyone for the responses. I think of I had good low calories things to eat the 1200 calories wouldn't be so hard. I really don't buy a lot of "diet" type foods. I just try really hard to portion what I do eat. My measuring cups and spoons are always dirty, lol!
