Replies
-
Hey! Good on you, it looks like your on the right path ☺ I am a fitness coach so if you have any questions please ask! I can understand that a high protein diet is quite bland, I have recently researched into cardiovascular disease and found no evidence to support fat as damaging to the health. So I would at least up the…
-
Hey, I'm 21 and a health coach, feel free to add me
-
I'm always looking for more people to help keep me motivated!