Juliesq57 Member

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  • DRIED PRUNES Nutrition Facts Serving Size 1 serving (40 g) (about 5 dried prunes) Per Serving % Daily Value* Calories 100 Calories from Fat 0 Total Fat 0g 0% Saturated Fat 0g 0% Cholesterol 0mg 0% Sodium 5mg 0% Potassium 290mg 8% Carbohydrates 24g 8% Dietary Fiber 3g 12% Sugars 12g Protein 1g Vitamin A 8% · Vitamin C 0%…
    in any ideas (besides fruit and veggies) for quick on the go snacks Comment by Juliesq57 January 2016
  • I just bought a Garmin Vivofit an linked it to mfp. Really hoping it encourages me to lose about 110-120 lbs. I am 58 y.o. and have 3 beautiful grandkids I'd love to see grow up. I'm not sure how to "add" people but I'd like to be inspired by you all, so...what do I need to do now?...LOL
    in Early 30s need to lose 140lbs - looking for a buddy Comment by Juliesq57 January 2016
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