jeanie28 Member

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  • I'd love to join. I turn 40 in July and after a couple years of slacking I've gained over 40 lbs which I'd like to kick to the curb! I used to workout all the time, loved it and needed it in my life and then things happened causing me to slack. In addition, I had ACL replacement surgery 10/7 so I'm only 3 months out and…
    in 40+ Club : Where the Cool Kids Are Comment by jeanie28 January 2016
  • It's simple math. Caloric intake verses expense. Yarwel said it best, it's what goes in that counts. If you use this app you'll realize the number of calories for convenient processed food, fast food, etc compared to eating clean. You can eat so much more whole foods compared to processed foods so you don't feel hungry.…
    in Antipsychotic/Antidepressant Medicine and Gaining Weight Comment by jeanie28 January 2016
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