a1bowins Member

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  • Starting weight 216 Week 1: 216 Week 2: 213.4 Week 3: 214.8 Challenge loss: 1.2 :( GW: 150 Not happy. But I am working out a lot more than I have in a long time and I am starting to notice very small differences. Such as I can do a push up now (on my knees) and for the first time I think ever I can do more than one! So it…
    in Weekly Weigh In 1/17 Comment by a1bowins January 2016
  • Starting weight 216 Week 1: 213.4 Challenge loss: 2.6 GW: 150
    in Weekly Weigh In 1/3 Comment by a1bowins January 2016
  • Thanks so much for letting me know
    in The Need To Knows Comment by a1bowins January 2016
  • Hi everyone. I have come back to MFP after a long vacation ( we will call it that anyway). Thanks for starting this group. It is right up my alley. One thing I have noticed in the last couple of weeks I have been working out, and made no real changes to my eating. Making changes over time. Anyway I have gained 5 pounds.…
    in The Need To Knows Comment by a1bowins January 2016
  • I am glad I am not the only one who has felt this way. I thought I was alone.
    in Do you think you're not as fat as you are? Comment by a1bowins January 2016
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