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How is everyone doing? I'm finding the calorie counting not too hard but finding social life to be difficult, and due to cold weather not really wanting to go to the gym. Anyone finding motivation to work out?
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How often is everyone weighing in? Once a week? I feel like the less I weigh in the more I am tempted to cheat but at the same time if I weigh too much I get defeated by the lack of results. Any suggestions?
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Hi! Hope everyone is have a good morning. Is anyone else trying to eat a specific way as well as count calories? I am 10 days into a 'no sugar(added, not like fruit' as well as counting calories...
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Hi! I am 2 days into a health-based 45lb weight loss. I also do tris and open water swims. What length tri are you doing? What is your previous experience running, biking, and swimming?
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In a similar situation, need to lose at least 30 by May and after that, hopefully much more, but 30 to be in a healthier place. really need to dedicate. only on day 2. lonnnngggg road.
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Same here. End of April goal is about 30lbs (20 would be okay), total about 45 by end of summer. sticking to max of 1600 cals a day, 1200 min. weakness is salty/fatty foods- so im eliminating (along w/sugar) chips and crackers and such.
