Replies
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I have not.
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Cardio, don't forget that either.
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Goatee looking on point son!
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I get hit on all the time. It's honestly ridiculous and sometimes borderline sexual harassment. That's what happens when you use MFP. It's a gift and a curse, new users beware.
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The name is very ambiguous, so I don't know.
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How long did it take him to get the right angle of himself?
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I can't talk to legs.
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I'm actually 40, but MFP keeps me looking like I'm 20.
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No
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No
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No such thing as "fat burning zone," but depending on the intensity, you burn more calories and in turn "burn fat." HIIT burns more calories than low intensity.
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Ventura County here. Add me! Anyone an in fact :)
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Workout
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Huh
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A lot of it could be water weight which would explain why it's such a fast weight loss in such a short period of time. Some days you'll wake up and be heavier than you were the day or week before and that's fine because as you said you're exercising and you might be putting on some muscle. I would suggest not playing much…
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What you're feeling is normal when you're not eating properly. That being said, I would not recommend you keep doing it if that's how it's making you feel, because your body needs more than 15 carbs. I would suggest, that instead of "dieting" like that, you do 45 minutes of jogging everyday. That way, you'll be able to eat…
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Hey! I have the same problem, and I'm dreading what's going to happen this upcoming semester. Would love to have some support as well as returning the favor for someone in the same boat as me. Add me if you like!
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Add me! Hoping to lose 15 lbs and would like some motivation as well as giving it back.
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I'm new as well, trying to lose 15 lbs. Would definitely like to have some friends for support/motivation and reciprocating it as well. Add me if you'd like!
