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Yeah, I thought 1700 was maintenance, assuming I did absolutely no exercise—so I figured it should only go up from there…I had no idea the app ever subtracted from sedentary values
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And huh, you’re right, I don’t know why it’s saying I did negative exercise lol
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Thanks for the response! I’m on the least active level, because I prefer to log all exercises manually. And yeah, after looking up more FAQs, it seems like I might be better off just using the two tools separately, adding Fitness calories to MFP totals. I’ll look into Pacer as well though!
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I was around my heaviest at the end of high school, and when I heard about the dreaded "freshman fifteen" it scared me so bad I actually ended up losing lol.
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Hiya! I'm 20 years old, 5'5, and 135 pounds. I've lost ~50 so far not doing anything particularly low carb, but am hoping to get off the last 5-10 by cutting them out. I've started buying individually packed salmon filets and turkey burgers, and try to eat stuff like the Green Giant steamers as a side. As someone mentioned…
