stargazerscribe Member

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  • Tempest by Wovenwar
    in WHAT'S YOUR FAVORITE WORKOUT SONG?? Comment by stargazerscribe June 2017
  • All excellent advice! Thank y'all for replying! Panda_Poptarts: didn't know about the sodium part at all. That could very well be one of the reasons I haven't been feeling so great all day, aside from my calorie deficiency. I'll make sure to increase intake of sodium for sure. I work outside part of the time at my job, so…
    in Low carb diet calorie goal problem Comment by stargazerscribe June 2016
  • My diet is terrible (in my opinion). It's a low carb, low fat, high protein. In the study I volunteered in, it worked, and they proved that the diet is more efficient, but it's so difficult to do. It has an impact on your overall health and your mood; trust me haha I was irritable a lot. I agree that a slower route would…
    in All aboard the yo-yo train! Comment by stargazerscribe January 2016
  • Wow, that's a lot of mathematics there haha impressive! 618 kcal a day would put me at about 1300 or so, so that's manageable! 30lbs in six months? Nice! I'd like to lose weight without exercising, but I've never had any luck. I have the metabolism of a rock :expressionless:
    in All aboard the yo-yo train! Comment by stargazerscribe January 2016
  • Here's what I learned in a previous weight loss bout: Food portions are important. Stay away from all fried food and sugar. Drink lots of water. Have a cheat day once a week! (Believe it or not, it helps). If you only diet and don't exercise, it will take much longer. Even 30 minutes a day, 3x a week will kick up your…
    in Hello Comment by stargazerscribe January 2016
  • Right there with ya!
    in Where is everyone from Comment by stargazerscribe January 2016
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