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Count me in ....need to lose 80 lbs! Did it once but gained it all back in th past 5 years. Need motivation to keep going...
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I allow myself one cheat day a week to keep it real. I pre-log food for breakfast/ lunch and snacks and keep my dinner open to what I can have for dinner within the calories..
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I'm in! Aiming to lose 80lbs ... did it before but gained it back ugh!
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I lost 80 lbs and. It took 5 years and I gained it all back. I told myself when I was at my lightest that I will never be back at the heavy weight and here I am! I did it once I can do it again . . I hope!
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Looks like we have the same struggle! Add me if you want.
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Good luck - Stay strong and confident! I know we can do it!
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CT here from Hawai'i
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Hi - I'm back again for another journey myself. 1st journey - lost 80 pound but regained all back + some within 7 years. Back for again . . . But this time going to keep it off!
