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All bran for breakfast, eggs, green veg, red meats etc drink orange juice so it absorbs better. I have anemia and have been on infusions, I know the feeling. Hope your iron levels increase for you x
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Congratulations u look fab x
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I have 50lb to lose too, started 16 days ago im down 4lb. My youngest just started preschool so I have no excuse not to exercise now either
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Congrats. Take it easy on yourself your baby is still brand new, don't try and exercise until your baby Is at least 6 weeks old, your body is recovering. After that there's plenty of fitness videos on you tube which you can do when the little ones nap. Good luck on your journey! Im just starting to and have a 2,4,5,6 and…
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Good luck x
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Thanks im not sure how to add though
