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lol
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No that sounds like my ideal kind of prize.
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Once I accepted I am imperfect, I had to have the courage to show the world this. It is not easy, and sometimes I get sucked right back in.
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me, me, me :smiley:
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London..here. Always looking for new friends :smiley:
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Hi I have a goal of losing weight by my birthday in March (overall I want to lose 30lbs). However 1-2lbs is a safe amount to lose per week, any more and I think long term it will not be sustainable. I read you need to burn 3,500 calories (over the amount of calories you intake) to lose 1 lbs. Say you consume 1,500 calories…
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Lets help each other! I know this all too well. I work full time and study. Too often in the past I used to let exercising slide for work that needs to get complete.
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Dancing around my room makes me happy
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Hi all Ditto, this is the second time I am giving this a go. I have weak knees and a chronic muscle condition. I tried to do a high intensity workout this morning, and now feel rubbish. Need to stick to pilates!! My weight ballooned in recent years (after an accident) and my goal is to lose 25-30lbs of weight as well as…
