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I try not to eat protein bars cause I find them super addictive. But quest bars all the way. I don't like all the flavours though. I used to be really into kind bars and the 22 day bars (those things are mad expensive tho) but like I said I'm trying not to eat them cause at one point I was like inhaling three at a time…
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Thanks. I plan on just tracking my weight when I have to go to the doctor (which is pretty much every month or two for me)
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I'm glad this wasn't a post of you saying that you over ate by 500 calories and then were freaking out about it. Sometimes stuff happens. sometimes you eat more. But it's a new day today and you have a good attitude about it.
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I could really use some talkative friends on here. I know I'm just a jar but I have feelings too.
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Yep my depression has gotten really bad recently and I'm using MFP to regulate my eating and maintain my weight.
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Yeah I know it makes no sense but for some reason I can't take the stress of weighing myself lately even though I've been successfully maintaining for the last few months. I have no idea why weighing myself has become so stressful. When I was losing weight I had no problem weighing in.
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I'm just starting to transition to not weighing myself. Because I was getting obsessed with the number and it was making me stress eat over or under my goal. Feel free to add me if you want :)