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Thanks so much for the replies - that helps a lot!
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I agree, Relser, I don't want to change him. Just me. My motivation for doing Keto/low carb is because I was looking for something that I could do. I'm 55 and sit behind a desk all day. If there are other options that I should try, please someone let me know. I need to lose the fat around my belly as it's the worst kind of…