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By looking at old pictures of when I was healthiest and exercised regularly and when I wasn't. The difference for me is tremendous. When I don't exercise I begin to feel more lazy or lethargic, lack more motivation and have trouble in general with getting back into it. I feel best when I have a routine. Sometimes friends…
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That's my eliptical saying that and myfitnesspal gives way more calories burned for that so I'm thinking its a flaw of the new eliptical. The resistance on my eliptical feels about the same on many of the levels.
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Oops! Thank you! I actually just got it and it is very discouraging. It is such a hard resistance even on the first level and after working out extremely hard for 15 minutes it says I only burned 7 calories!!! Talk about discouraging! I'm sore and thought I was in decent shape.
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I'm able to log in bike, yoga, walking, etc...
