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I would love to be your friend. I have no idea how to eat. My dr says I should cut all carbs out but do I cut calories too. I am so confused on how to eat to get this weight off.
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I just turned 36 last week and have about 150 lbs to lose. I started having some heart issues around Christmas and as of yesterday was told by my dr I'm doing this to myself due to bring heavy, well like I didn't already know this. I've lost 8 lbs in the last two weeks from watching what I eat.l, but now the dr is saying…
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I am new and would really love some friends. I'm looking for some motivation and support as I begin this journey.
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I am new too and would love to connect with people to have some motivation and a support system. I'm still trying to figure out how to add friends on here.
