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Honestly, just try to plan a schedule. I mean, if you have a regular routine it really helps to stay consistent. A lot of people look at a workout schedule as something in which they can cheat on or whatever, but if you look at it like any other thing in life such as you do for work and chores, you just do it and get into…
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Due to my girlfriend being allergic, no we don't! Honestly, since I can't have it due to the risk, I don't even care anymore.
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Wow, you've lost so much weight! Keep it up!
