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I turn 30 in May so besides sticking to this new lifestyle, I want to be "noticeably skinnier" by then and be able to ask for gift cards to go buy new clothes :)
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Thanks!! You guys rock :) Excited to start my long journey tomorrow. 175 is the main goal but 150 would be best. 75+ lbs to go!!
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I have at least 100 to lose and I just started as well. Would love to friend you if you want! Most of my real life friends only have 10-20 lbs to lose so they are not on the same journey.
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I mean, I can do the 1320 if that will help me lose 2 lb/week. But I want to make sure it's not way off. Then, should I eat the calories that I "get" from exercising?
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Height 5'5" Weight 250 Goal 175
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I'm not sure whether to leave it at 1320 or increase to like 1500. I want to lose as quickly yet safely as my body allows.
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I have 2 lb on MFP. The other sites just asked for lose-maintain-gain. Just seems like a large difference to me. It's like another meal almost!
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No, just current activity levels. But MFP doesn't seem to include those either as it doesn't change when I add my exercise goals. And I would think if it did, it would give me more.