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Word up!
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Whoa, talk about perseverance DW. Great Job. The mudder line was intended for Dawn, but lag got me.
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Tough Mudder! Going in Nov
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DO NOT pee on the fire...until its time to go
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Play guitar, drunk, so we sound awesome
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new shoes are a must after a mud run, lol
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Sell stolen shoes. Profit $$
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Whatever it takes to win! Stay in sync
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Three Legged race
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Game Time
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Doorbell ditch the White House
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She caught me eating pizza... It was just this one time, I swear!
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Dragula - RZ
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Survived Jonestown because she didn't like that flavor of Kool Aid
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Sometime you can just get into a rhythm and your focus goes elsewhere. For me, when a song comes on that I really like I will forget about how tired I am or what is hurting and perform really well for the duration.
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Treasure Isle
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Heart Healthy
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Best dog ever!
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Such a great app to get out there running. After a few weeks I find you can start pushing yourself a bit more. I liked continuing the cycles beyond the cool down as I generally had not gone 5K by the end. Also love the Zombie app, helps to build up that speed with interval running.
