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Hug :)
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Best hair, worse, idk
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Pass?
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Well considering I already have a stomach ache from that cheat meal, I don't think I will be doing it very often. I think my body is now used to my new way of eating so going back to my old diet doesn't seem as appealing
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Ehh both really. I realized I can do a light jog on a trail for a little longer but not for an hour. The treadmill on street pavement usually will either hurt my knees or leave me extremely out of breath after a few minutes
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It was 3mph on a 15 incline for the most part. I increased and decreased in line as I went between 15 and 20. I recorded it in multiple calories burnt calculators and they all gave me roughly the same the estimate.
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I just found where you can check your weekly calorie deficit, I am under about 4000 calories so I decided to go ahead and eat some more. I'm sure it will all even out. Idk if I should change my activity level from sedentary to slightly active since I do high intensity works outs everyday. That or up my daily calorie…
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I have a 1200 calorie deficit for dinner. I didn't realize I ate so little today cause I was really busy plus the burning 650 calories put me at that high of deficit. I'm asking cause my parents ordered pizza and idk if I should splurge a little or use those calories eating my "healthy foods"
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The best revenge I have had after he coldly left me for something small after 5 years, is enjoying my life without him. I have a better job, I have lost some weight, and I have been going out more. I have more friends and I have experienced more in life. I am planning a trip to europe this year and I am also planning to…
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The outdoors is my gym :):)
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Hiking, painting, gaming, spending time with my dog.
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Meant to say 338
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Well the actual count for my lunch was 388 I didn't have my number available when I wrote the post and the bread I used was 45 calories a slice and the veggies were tomatoes and celery which has next to no calories and fruits were strawberries and blueberries also have very little calories, the cheese was 50 calories and…
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No not really. I used to before I got with my ex (when my profile pic was taken). but since I have gained weight I don't anymore. I wouldn't mind it though, I find it flattering.
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Well mfp wanted to tell me over 1000 calories burned for that. I'm also bigger then the average person
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Well not normally I work during the week a normal schedule and was out late last night. So I woke up later than hoped. Also I took the nap cause my allergies have been really acting up and I couldn't stop sneezing
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Meal*
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no
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25 taken business
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No
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9
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Dance
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I got a speeding ticket
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You have a nice chin?
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yes
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go skydiving! :)
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nice?
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yes
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The girl in your photo is adorable
