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This is my main concern with my weight. I need help and a support group here.
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I would love to join this group! I have read everything you have wrote and am shaking my head saying to myself, Yes I have that problem, and that problem and I am tired of the weight and not feeling good. I am 53 and menopausal and have quit smoking. I am ready to feel better. How do we all do this as a group. I am new to…