Replies
-
Depo is known to cause an average 30-50 lb gain, more if you're someone who gains easy, so while 100 lbs is definitely more I don't think it is out of the realm of possibilities. The way the hormone works is different than an OCP (an OCP could only cause a 5-10 lb gain). It was recommended to me by my GP to not use Depo as…
-
Have you had a recent check up? As a woman your hormones and your thyroid levels could be also messing with all your hard work.
-
Yes. It has become a marketing ploy because if you look at how it is being marketed it is focusing on the "health" or "weight loss" potential of the product and not the reality that the only people who need these products are those who will be sick if they consume the gluten counterpart. I am not complaining, there are a…
-
I have been using www.fitmencook.com and Jamie Oliver's Super Foods recipes
-
I slice mine thinly and add them either to a salad or do a very quick saute with a little olive oil or a small piece of bacon if we're being indulged. Roasted halves are also good in a salad with fresh kale and roasted potatoes
-
Could you give us an idea of what you normally eat in a day? I am not currently vegan but was for 2.5 years and never had a problem with getting nutrition. I usually stuck to consuming a protein shake with soy milk and a good all around vegan protein powder, like Vega, mid morning was a high fibre bread with a nut butter…
