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hmacks52
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Yes, optimum gold, 24 g protein and only 120 calories!
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Has anyone used protein shakes to loose weight?
Comment by
hmacks52
January 2016
Optimum gold, Costco and Amazon carry it. 24g of protein only 120 calories!
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Best protein powders
Comment by
hmacks52
January 2016
Impressive, great work and adding the muscle will pay dividends!!!!
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A long, hard, wonderful process! 215lbs- 130lbs- 160lbs with muscle!
Comment by
hmacks52
January 2016
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