hmacks52 Member

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• Yes, optimum gold, 24 g protein and only 120 calories!

  in Has anyone used protein shakes to loose weight? Comment by hmacks52 January 2016
• Optimum gold, Costco and Amazon carry it. 24g of protein only 120 calories!

  in Best protein powders Comment by hmacks52 January 2016
• Impressive, great work and adding the muscle will pay dividends!!!!

  in A long, hard, wonderful process! 215lbs- 130lbs- 160lbs with muscle! Comment by hmacks52 January 2016