VansBel374 Member

I actually started with JM 30 day beginner shred. I have bad knees, and only one or two of the exercises bother my one knee. In those instances, I just switch the exercise so it doesn't hurt my knee. I'm enjoying it so far, on day 13, the second routine.

I'm doing her 30 day beginner shred, just to work up to some other exercise videos/routines. Being that it's only 20 minutes, I find that it really does keep me motivated. I'm only on day 13, but already see an improvement in what was really difficult the first day I started. For me, it's easier to stay motivated with…

@RoseTheWarrior -which app is this?

I feel the same way sometimes. I asked my S/O the other day, "Can you tell I've lost weight." His answer was yes. When I asked how he said, "You don't grunt when you put your jeans on anymore." So...sometimes they notice but just don't know how to express it.

I'm 5'5", 214 and wear a 14 jean, and a 2x shirt. At 175 I was wearing size 8-10 jean and an XL shirt. So it really does depend on how your weight is distributed.

I want to join this party! Just started MFP About 6 weeks ago. Already down 11 pounds, so, 16 pounds to 199. I can't wait!

I'm all in! Anyone can add me. I've an open diary and would love to have more accountability! I'll be adding some of you as well!

I'll be 42 next month and need to lose about 70 pounds, so I'd love to join this group as well! Feel free to add me, anyone.

I buy the Weight Watchers ice cream. They have so many different kinds it's awesome. Not sure if they're better for your needs than Skinny Cow.

Not getting married again yet, but have a good 75 pounds to lose. Whoever wants to add me, feel free!

I also have an open diary. Anyone can add me if they'd like.

This is exactly what I do. I typically log my dinner ahead of time anyway. Last week, I was really wanting a famous bowl from KFC. Logged it and said, "Nope. Totally not worth going over." So I deleted it and ate a much healthier meal.

You can do it! I've got a daily calorie goal of 1220 and it gets easier and easier every day. You just have to commit to the journey!

It's never too late to start...again. You've got a lot going for you, so don't give up. If you aren't ready to start exercising yet, then don't. Or add it back little by little. Find an exercise that you enjoy doing, that'll make it easier. Set some goals for yourself, even if they seem small. They'll be something to work…

That sounds like a really good idea. Thank you!

Way to go for getting started! Take it day by day! You're in the right place for support and motivation! Fee free to add me so we can share in the journey!

I'm working to lose another 75. Feel free to add me as well!

I'm in a similar situation! Adding you! :)

Me too! Looking to lose 75-85 pounds. Definitely looking for support and motivation from anyone going through the same struggle. Add me!

I need the support and motivation as well. Feel free to add me.

Hi! I've got a long way to go as well and would love to have some accountability buddies. Need to lose about 85 pounds, and hoping I can keep it off this time.