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THANK YOU so much for posting this. I am waiting for my PiYo DVD'S to come in. I ordered them this past Sunday :) I, too, have problems with HIIT workouts. I need more low impact. Of course, I'm twice as old as you, ;) , but I feel after watching the infomercial on TV, I feel I can do it, especially since they show the…
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From reading some of the responses, I will say, in my opinion.....most of you are young and evidently have no morals. I mean, I don't see how you can, IF you don't mind your husband/wife going to a strip club. As a Christian, I believe it is a sin. It is sinful for a Christian—or anyone—to attend a strip club and watch…
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I'm in! Great challenge for me, especially since I have a desk job! :)
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"Pretty much log all your food and it makes you realize how much you truly eat.... Log all your workouts of course.... I didn't start losing the weight until I took Apple Cider Vinegar with honey (all the so called professionals say it doesn't work but kinda funny because as soon as my mother and I started taking it that…
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You look amazing! Such an inspiration! Congrats on you half way point! :) <3
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Good Morning, I'm game. I've been saying I wanted to start yoga or some kind of stretching routine. As others said, I sit at a desk all day, I NEED this. :)
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I think you should get extra points. :) And I LOVE apple butter.
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Being I am a receptionist, it can be challenging for me to get up; with that being said, I have two scheduled breaks and a lunch. I walk on all three breaks. Plus, whenever I do get up to go to the restroom, I go to the one furthest away from my desk. I have a phone with the "MapMyWalk" app on it. It tells me the number of…
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Hi All! I am just seeing this thread. Would like to "jump in". So here goes. Starting weight:184 Goal weight:130-140 Current weight:177.4 Total weight lost:6.6 lbs This week's successes: Walking more This week's challenges: Not having a "night time" snack
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This is a Wonderful thread!
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This is so amazing! Your mom looks a lot younger. Thank you so much for sharing this! It gives me hope at age 61 that I just may loose the 50 pounds I want to loose. <3 :)
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This is so amazing!
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You look marvelous! I am so proud for you! I am sure you feel better, also. I agree, you do look 10 years younger. Congratulations on your success! :)
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I have 7 of my own, so I do love a man with tattoos.....however, that's not what makes the man, even if he does have nice tats. B)
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I LOVE this verse. Thank you for positing something positive on a day I really needed it. :-)
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Rolling Stones
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Dimples
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This is so inspiring. I am sure you are so proud of yourself and YOU SHOULD BE. What a great story and such dedication! Next step I need to do is get another scale! Thanks for sharing your success! :)
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I can only "echo" what everyone else is saying. YOU LOOK AMAZING! To know you did this by yourself, with no help from surgery, (something I've contemplated, also). The food choices are awesome, too, ( and delicious). You should be proud! Congratulations on your "lifestyle change". :-)
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The Gathering
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Two Words: Gabby Reese. 6' 3" tall YOU are as gorgeous as she is! I agree with pretty much everyone else. Comparison is a negative thing we can all live without. From your picture you are absolutely gorgeous, my friend. I'm 5'0' and probably weigh more than you.....I'd love to have your body...wanna trade? :D Embrace your…
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Yep, Monday seems to be the "anxious" day. After a two day week end, Mondays are hard to get back to work. I have a desk job...feel like I am literally "ball and chained" to. Knowing I have no freedom to get up and move really puts a damper on things. And coffee just doesn't seem to get me through that process.
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Hi All, I'm a Newbie: Today is May 10th Glad I found this challenge Goal: No eating or snacking past 8:00 p.m.
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Electric Light Orchestra
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Alison Krauss
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I'm right there with the rest of you. I hope to get up and move, but being a receptionist, it's hard to get up and away from the telephones. NO ONE likes to answer when I go on break or lunch. Maybe I can just get up and move around my desk. Either way, I'm giving this my best shot! :)
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Good Morning....at work. Happy Friday All! :)
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That sounds like a plan! :-)
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You are amazing! I know you are proud of yourself and feeling good is a bonus. Thank you for posting. I'm a lot older than you, but have the same medical conditions....out of breath, heart rate is 83, and I can't even do the elliptical :p. I'm sure you will loose the next 50 pounds with the type of incentive you have!!…