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Replies
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Alright! Thanks!
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Hahaha, true that!
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Yes, great advise, thanks!!
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Lol...maybe...at least you made me laugh! Thanks!!
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Whoa...3 months is a lot. But maybe you're right and maybe I'll see a big dip in the following weeks... thanks for your support and for commenting on this
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Well...using a food scale when I'm at work is really awkward. I can't see myself weighing my food in front of my co-workers....how do other people do that? Any tips?
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I'm doing vinyasa yoga 3x week and elliptical 1x week. The days when I'm doing yoga I'm only discounting 200 calories for the workout (it's a pretty tough class, not just stretching and meditation)
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It just seems like I'm making a lot of sacrifices for this, not going out with friends, not enjoying dinners at restaurants and all for nothing. But thanks for the encouraging words...maybe I need to give it time. I did increase my workout by a lot...