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This is after 7 weeks, 8 pounds and close to 10 inches!
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Congratulations on your 8 pounds! That's fantastic! Keep it up!
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I started out with 21 df last spring, took a break over the summer (which was stupid on my part), then returned to it in October. I think it's a fantastic program, and being a busy mom, the 1/2 hour workouts were perfect! I was able to get my weight to where I wanted it and started to see some toning which is awesome! I…
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I completed the full program and loved it! It's a great cardio workout and a lot of fun!
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I think it looks fantastic! Have seen a lot of positive reviews and results! I'm not quite there yet though, in my second week of P90X
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Oui!
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Woohoo! B.C. Born and raised here!!! But then moved to Ontario
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BAHAHA! Down with the Biebs!! And on another note...who HATES hockey???
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This may stir up the hornets nest, but I signed up as a coach for the discount. I think it's totally worth it!
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No it's definitely not!! I'm in southwestern Ontario and it's frickin cold!!
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@brit4896 you're welcome!
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I love Chalene! And I agree, Tony Hortin is hilarious!! So far I'm loving P90X, but yes, the workouts are long. I haven't tried any Chalene workouts YET, but they're on my wish list...my wish list is VERY long!
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Still counts!
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@brit4896 if you decide to do the program and have any questions, let me know. I'm very familiar with the program, am still following the eating plan even though I've moved on to a new program.
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@cecsav1 I'd fall off the treadmill if I tried texting while on it!!
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@AngieGetsHealthyin2012 awesome!!
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@ninerbuff well stop typing and get to it!
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I was wondering! Thank you! I'm Melissa! It's great to meet you Cynthia!
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Awesome! It's great that you have someone to lift with!
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Sweet! Love swimming! Can't wait for summer for summer to get back in the pool!
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It's only my 2nd time, but so far so good! Love me some good cardio!
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So glad you replied! We're here to help in any way we can, even if you just need someone to talk to!
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You got that right!
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Congratulations on your weight loss so far! You should be very proud of what you've accomplished!
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Tillsonburg Ontario!
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1 Canuck here!
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Just noticed I read your question wrong! You asked how much weight did I LOSE not USE! Sorry!! My first round of 21 days, I lost 8 pounds and 8 inches off my body.
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You don't have to lose more weight before you start. That's what is great about the program. As long as you're moving, it's great. There's a modifier in every workout too so if you're not ready to go full out, you follow her moves!
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I did Cize and LOOOOVED it!! It is really fun and a fantastic workout!
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I feel it's more losing weight and starting to build muscle. I've heard (but haven't tried) that 21 day fix extreme is more about muscle, the original fix that I did is more about losing inches and weights. That being said, I lost my weight, and inches, but I was noticeably more toned when I finished. I used 5, 8, and 10…