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Hiya, I am looking at a combo of cardio and weights - I hate cardio so I think it would be best for me to mix it up :smile:
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Hi, Your not the only one out there that eats when they are lonely... I do it too. In fact I am dreading tonight as it's my first day on MFP and my partner is going out. My plans to tackle this is to keep busy so either go to the gym, do some cleaning, even a suduko puzzle or a adult colouring book. If you want to you can…
