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I don't own scales. A tool of the devil. My gym has a fancy set. It measures fat as well. I don't know what witchcraft it uses...and I don't honestly know how accurate it is. But its a consistent measurement from the same machine that I use in addition to other things. I can see it in the mirror and by how my clothes fit…
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Originally from Yorkshire. Moved to Lanarkshire about 13 years ago!
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*waves* Hi I am in Scotland. Been on here a while but only starting to kick things up a notch!
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I've had this. I also have about 4stone to loose. I've had people commenting on if I go to whatever size or weight then it will be too much. I have to be comfortable and happy with my body. I am not aiming for a 'twiggy look' (just my preference) but I do want to be fit, healthy and happy. For me my target weight it just a…
